WE ARE RELOCATING! From january 6th 2025 orchard counselling will be based in the shaftesbury centre, swindon. 

What are some common misconceptions about counselling? and what is the reality?

Counselling has become a buzzword in recent years. It is a therapeutic process that involves working with a trained professional to . . .

In our increasingly hectic world, it's easy to overlook the importance of self-care and self-compassion. These two essential practices...

Embarking on the journey of therapy can be both exciting and daunting. You've taken the courageous step of seeking support for your...

In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life, often neglecting our mental well-being in...

Anxiety is a common experience that many of us face in our daily lives. Whether it's the nervous anticipation before an important...

Welcome to a world of therapy that puts you at the centre - Client-Centred Therapy. In this empowering approach, the focus is entirely on...

Relationships are an essential part of our lives. They bring joy, love, and support into our world. But sometimes, even the healthiest...

Introduction to Mindfulness and its Origins In the fast-paced world we live in, finding moments of calm can seem like an elusive dream....

Feeling overwhelmed... it's a familiar sensation that can leave us feeling like we're drowning in a sea of never-ending tasks and...

Welcome to the ultimate guide to counselling, where we dive deep into the world of therapy and uncover all its wonders. Whether you're...

Losing a loved one is an incredibly difficult and painful experience. The deep void left behind can feel insurmountable, and navigating...

Mental health conditions affect millions of people worldwide, and the impacts are not limited to just individuals but also extend to...

Mental health has been a taboo subject for far too long, especially in the workplace. Employees often feel ashamed or embarrassed to...

Are you feeling overwhelmed and stressed out? Do you find yourself constantly worrying or struggling to relax? You're not alone. Anxiety...

Mental health has become a buzzword in recent years, and for good reason. It's as essential to our well-being as physical health, yet it...